lesleythompsonmftNov 1, 20192 min readTake Action! How to take a step towards the life you want.What if you decided to take action today? What possibilities would you find?
lesleythompsonmftOct 24, 20194 min readHow to Help a Loved One with Mental IllnessWhen our loved ones suffer from mental illness we can be unsure what to do or how to help. Here is a guide to help you navigate.
lesleythompsonmftSep 21, 20195 min readMy Child’s Anger: A Guide to Helping Our Kids Work Through Their Anger Constructively When our kids are angry, it is important they learn to identify it, identify the cause, self soothe, and constructively problem solve.
lesleythompsonmftAug 27, 20193 min readHow to Connect: 3 Ways to Create a Positive Bond in Your RelationshipIn my last post, I discussed the Four Horsemen, which are the four communication styles the Gottman Institute has found through years of...
