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Individual Therapy and Couples Therapy
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lesleythompsonmft
Mar 23, 20204 min read
Making Relationships Work While “Sheltering In”
Being in close proximity with our partner day after day can strain our relationship. Here are 6 tips to help you.
575 views
lesleythompsonmft
Mar 19, 20203 min read
Keeping Mentally Engaged While “Sheltering In”
5 tips to stay engaged while sheltering in
152 views
lesleythompsonmft
Mar 14, 20203 min read
Keeping Your Balance During Uncertainty
4 tips to care for our Mental Health during the Uncertainty caused by the Coronavirus Outbreak.
446 views
lesleythompsonmft
Dec 12, 20194 min read
How to End an Argument in 3 Simple Steps
Tired of arguing? Here's three simple steps to end an argument.
326 views
lesleythompsonmft
Nov 25, 20193 min read
5 Tips to Lower Stress Over the Holidays
It's that time of year again!! The holiday season is upon us!! And while it can be a wonderful time of year with giving, family, and...
239 views
lesleythompsonmft
Nov 14, 20196 min read
Caution! Contents Inside May Be Hot! A Guide on How to Handle Your Anger.
What if you could get rid of the destructive, toxic part of anger and utilize the positive, constructive part of anger?
125 views
lesleythompsonmft
Nov 1, 20192 min read
Take Action! How to take a step towards the life you want.
What if you decided to take action today? What possibilities would you find?
17 views
lesleythompsonmft
Oct 24, 20194 min read
How to Help a Loved One with Mental Illness
When our loved ones suffer from mental illness we can be unsure what to do or how to help. Here is a guide to help you navigate.
41 views
lesleythompsonmft
Oct 5, 20195 min read
Anxiety: How to Cope
What can we do to cope with and handle our anxiety better? Here are 7 things to help you manage your anxiety.
119 views
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