lesleythompsonmft
Making Relationships Work While “Sheltering In”
Being in close proximity with our partner day after day can strain our relationship. Here are 6 tips to help you.
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lesleythompsonmft
Mar 19, 20203 min read
Keeping Mentally Engaged While “Sheltering In”
5 tips to stay engaged while sheltering in
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lesleythompsonmft
Mar 14, 20203 min read
Keeping Your Balance During Uncertainty
4 tips to care for our Mental Health during the Uncertainty caused by the Coronavirus Outbreak.
444 views
lesleythompsonmft
Dec 12, 20194 min read
How to End an Argument in 3 Simple Steps
Tired of arguing? Here's three simple steps to end an argument.
324 views
lesleythompsonmft
Nov 25, 20193 min read
5 Tips to Lower Stress Over the Holidays
It's that time of year again!! The holiday season is upon us!! And while it can be a wonderful time of year with giving, family, and...
237 views
lesleythompsonmft
Nov 14, 20196 min read
Caution! Contents Inside May Be Hot! A Guide on How to Handle Your Anger.
What if you could get rid of the destructive, toxic part of anger and utilize the positive, constructive part of anger?
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lesleythompsonmft
Nov 1, 20192 min read
Take Action! How to take a step towards the life you want.
What if you decided to take action today? What possibilities would you find?
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lesleythompsonmft
Oct 24, 20194 min read
How to Help a Loved One with Mental Illness
When our loved ones suffer from mental illness we can be unsure what to do or how to help. Here is a guide to help you navigate.
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lesleythompsonmft
Oct 5, 20195 min read
Anxiety: How to Cope
What can we do to cope with and handle our anxiety better? Here are 7 things to help you manage your anxiety.
115 views
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