INDIVIDUAL THERAPY,  COUPLES THERAPY and MARRIAGE COUNSELING
IN NYC, NEW YORK, NEW JERSEY, AND TEXAS
I offer online therapy for New York, New Jersey, and Texas residents

Feeling Stuck, Unfulfilled, or Overwhelmed? You’re Not Alone.

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If you’re here, you may be feeling stuck, unfulfilled, chronically irritated, or disconnected from yourself or your partner. You’ve tried to make changes — reading self-help books, talking to friends and family, searching online for answers about relationships, anxiety, depression, happiness, or therapy.
And still, late at night, you may find yourself wondering: How did I get here? Why does everything feel so hard? Will things ever feel different?

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I’m Here to Help.

 

I provide individual therapy and couples therapy for clients in New York, New Jersey, and Texas who are ready for deeper support. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we’ll work to:

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• Understand what’s fueling your stress, conflict, or disconnection

• Build practical tools for emotional regulation and healthier communication

• Create clarity, meaning, and a path toward the change you want

• Strengthen your capacity for connection — with yourself and others

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Whether you’re navigating relationship issues, anxiety, burnout, attachment patterns, or a major life transition, therapy can help you reconnect with your values and your sense of possibility.

If You're Ready to Feel Better, I'm Ready to Help.

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You deserve a life that feels more grounded, connected, and fulfilling. If you’re ready to start creating meaningful change, I’m here to support you every step of the way.

Let’s work together to get you there.